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Relax Kids and Chill Skills – 5-15 Year Olds – Birmingham

1st June at 10:30 am - 2:00 pm

£5

Introducing Children to Relaxation

This session helps children with concentration, listening and creativity skills, their self-esteem and mental and physical health.

Relax Kids (5 – 9 yrs olds) is a unique method of introducing children to relaxation. It can help their concentration, listening and creativity skills, their self-esteem and their mental and physical health. This is completed by using a special system that we have created that revolves around elements of social and emotional aspects of learning. Children are asked to complete activities including movement, games, breathing, stretching, massage, affirmation and visualisation to achieve this target.

The Relax Kids session is for Child and Parent/Carer participation.

Chill skills (10 – 15yrs olds) is a Relax Kids class that is aimed at older children and is a class that also works on the seven steps giving teens tools to cope with stress and anxiety including again many positive mindset and CBT activities.

Parents do not need to participate, but can stay on site.

Activities:

Movement

Games

Breathing

Stretching

Massage

Date: Friday 1st June 2018

Times: Relax Kids – 10.30am – 12pm (5 – 9 yrs olds)

            Chill Skills – 12:30pm – 2.00pm (10 – 15yrs olds)

Location: Autism West Midlands, Regent Court, George Road, Edgbaston, Birmingham West Midlands, B15 1NU

Cost: Places £5 per person

Booking Information: to book these events please visit the online shop here: https://shop.autismwestmidlands.org.uk/collections/events/products/relax-kids-birmingham-june-2018

For more information please contact Amanda:

E: amandap@autismwestmidlands.org.uk

T: 07881 109 496.

 

Venue

Autism West Midlands – Head Office
Regent Court, George Road, Edgbaston
Birmingham, West Midlands B15 1NU United Kingdom
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Phone:
01214507582
Website:
www.autismwestmidlands.org.uk

Organiser

Autism West Midlands
Phone:
0121 450 7582
Email:
hello@autismwestmidlands.org.uk
Website:
www.autismwestmidlands.org.uk